What is a mothers' circle?
A mothers' circle is a small group of mothers who meet to share experiences of the time after birth. At PUUR Gedragen each morning centres on one theme, with a short body-based exercise and room to speak and to listen.
What is matrescence?
Matrescence is the transition from woman to mother. Your body, your hormones, your sleep, your relationships and your sense of self change at the same time. Researchers see it as a healthy developmental phase, comparable to adolescence. The mothers' circle is a place to go through that phase together with other mothers.
Can my baby come along?
Yes, your baby is welcome at every circle. Feeding, changing or walking around is fine at any moment.
Can I come if my child is a bit older?
Yes, you are also welcome if your child is a few years old. Matrescence lasts longer than the first months: some changes in your brain are still visible up to six years after birth.
Can I come to a single morning?
Yes. The themes stand on their own, so you can join any morning. A single circle costs € 35. If you join the whole series of six, you pay € 175.
Where is the mothers' circle?
At MIKA yoga & coffee, Emmaplein 20 in Bilthoven. That is next to Bilthoven station, close to Utrecht. Parking is free.
Is the mothers' circle a form of therapy?
The circle is a place to share experiences with other mothers. If something comes up that needs more, we are happy to think along with you about where to turn.
How do I sign up?
Through Hipsy. There you choose a single morning or the ticket for the whole series. If you have a question first, send a message through the contact page.