Hypnobirthing in Utrecht — a birth that belongs to you

A practical, complete course with relaxation and breathing techniques. For you and your birth partner, in a small group or private setting.

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What you learn

Tools for a conscious birth

The course teaches you deep relaxation techniques, breathing methods to move calmly through surges, self-hypnosis, and how to create a birth plan. You will learn how oxytocin and endorphins work and how to activate your body's natural pain relief. Your birth partner receives concrete tools to support you.

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Course Dates 2026

Available Dates

MonthTypeDayDatesLocationAvailability
April 20264-week courseTuesday7, 9, 21, 28 AprilUtrecht city center5 spots
April 20264-evening course (EN)Thursday2, 9, 16, 23 AprilBilthoven city center3 spots
April 20261-day courseSaturday18 AprilUtrecht city center5 spots
May 20264-week courseTuesday5, 12, 19, 26 MayUtrecht city centerAvailable
May 20264-week courseThursday7, 14, 21, 28 MayBilthoven city centerAvailable
May 20261-day courseFriday15 MayBilthoven city centerAvailable
June 20264-week courseTuesday2, 9, 16, 30 JuneUtrecht city centerAvailable
June 20264-week courseThursday4, 11, 18, 25 JuneBilthoven city centerAvailable
Testimonials

What participants say

"The PUUR Zwanger course was a practical and incredibly useful tool to prepare us for the birth of our baby with confidence."

— Robin & Dirk-Jan, Utrecht

"We are so happy we followed the course. We learned a lot and my fear of giving birth is completely gone."

— Anouk & Elske, Utrecht

"So much useful information, clearly explained and beautifully delivered. It was exactly what I needed."

— S., april 2021

"I had an incredibly beautiful, magical birth. My partner knew exactly how to support me thanks to the course."

— Bibi, januari '22

Ready to prepare for your birth?

Join a group course in Utrecht or Bilthoven, or choose a private session.

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Hypnobirthing courses in Utrecht and Bilthoven. We prepare couples for a birth full of confidence and calm.

06-13087066

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Hypnobirthing Utrecht

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Hypnobirthing Bali

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Rebozo Closing ritual

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