Hypnobirthing in Utrecht — for a birth that is yours

A practical, comprehensive course with relaxation and breathing techniques. For you and your birth partner, in a small group or privately.

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What you learn

Tools for a conscious birth

The course teaches you deep relaxation techniques, breathing methods to move calmly through surges, self-hypnosis, and how to create a birth plan. You will learn how oxytocin and endorphins work and how to activate your body's natural pain relief. Your birth partner receives concrete tools to support you.

Frequently asked questions

Course dates 2026

Available dates

volJul. '264 weekse cursusdinsdagavond7, 14, 21 en 28 juliUtrecht Centrumdoor Sabrina Leidelmeijer
volJul. '261 daagse cursusvrijdag17 juliBilthoven Centrumdoor Sabrina Leidelmeijer
5 plekkenAug. '264 weekse cursusdinsdagavond4, 11, 18, 25 augUtrecht Centrumdoor Sabrina Leidelmeijer
5 plekkenAug. '261 daagse cursusvrijdag van 10:30 - 16:3014 augustusBilthoven Centrumdoor Sabrina Leidelmeijer
beschikbaarSep.'264 weekse cursusdinsdagavond1, 8, 15 en 22 sepUtrecht Centrumdoor Sabrina Leidelmeijer
beschikbaarSep. '264 weekse cursusdonderdagavond3, 10, 17 en 24 sepBilthoven Centrumdoor Sabrina Leidelmeijer
beschikbaarSep. '262 weekse cursuszaterdag van 12:00 - 17:00 5, 19 septemberBilthoven Centrumdoor Sabrina Leidelmeijer
beschikbaarSep. '261 daagse cursusvrijdag11 septemberBilthoven Centrumdoor Sabrina Leidelmeijer
beschikbaarOkt. '264 weekse cursusdinsdagavond6, 13, 20 en 27 oktoberUtrecht Centrumdoor Sabrina Leidelmeijer
beschikbaarOkt. '262 weekse cursuszaterdag van 12:00 - 17:0010, 24 oktoberUtrecht of Bilthovendoor Sabrina Leidelmeijer
beschikbaarOkt. '261 daagse cursus - voertaal Engelsvrijdag16 oktoberBilthoven Centrumdoor Lucille Kok
beschikbaarNov. '264 weekse cursusdinsdagavond3, 10, 17 en 24 novemberUtrecht Centrumdoor Sabrina Leidelmeijer
beschikbaarNov. '262 weekse cursuszaterdag van 12:00 - 17:0014, 18 novemberUtrecht of Bilthovendoor Sabrina Leidelmeijer
beschikbaarNov. '261 daagse cursusvrijdag13 novemberBilthoven Centrumdoor Sabrina Leidelmeijer
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Experiences

What students say

"The PUUR Zwanger course was a practical and incredibly useful tool to prepare us for the birth of our baby with confidence."

— Robin & Dirk-Jan, Utrecht

"We are so happy we followed the course. We learned a lot and my fear of giving birth is completely gone."

— Anouk & Elske, Utrecht

"So much useful information, clearly explained and beautifully delivered. It was exactly what I needed."

— S., april 2021

"I had an incredibly beautiful, magical birth. My partner knew exactly how to support me thanks to the course."

— Bibi, januari '22

Ready to prepare for the birth?

Register for a group course in Utrecht or Bilthoven, or choose a private program.

View courses
To register

Hypnobirthing courses in Utrecht and Bilthoven. We prepare couples for a birth full of confidence and calm.

06-13087066

Courses & services

Hypnobirthing Utrecht

Pregnancy Course

Hypnobirthing Bali

Private Course

Rebozo Closing ritual

Rebozo Closing ritual

Rebozo For

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Mother's Blessing

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Contact & Registration

06-13087066

© 2026 PUUR Zwanger · Sabrina Leidelmeijer · KvK 89445600

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