Rituals & ceremonies
An ancient Indonesian ritual after childbirth. Warmth, support, and the space to land — wrapped from chest to hips.
Ideally from day 5 after delivery, when the initial recovery has set in. Until approximately 40 days after birth. Later is also valuable.
A session lasts approximately 1 to 1.5 hours, including a relaxed conversation and the wrapping itself.
Sabrina comes to your home. You don't have to go anywhere.
Yes, belly binding is also possible after a caesarean section — with extra attention to the wound. Sabrina always discusses this with you beforehand.
Benkung belly binding has existed for centuries in Malaysia and Indonesia. It is part of a broader tradition of postnatal care — a period that is sacred in many cultures, but rarely receives the attention it deserves in the West.
Sabrina has Indonesian roots and carries that tradition with her. Not as something exotic or special, but as something ordinary — something that is part of taking good care of yourself after giving birth. She is happy that she can offer this to the women she guides.
Contact us for more information or to schedule an appointment.